Wednesday 20 January 2016

ALOE VERA HEALTH BENEFITS



Aloe Vera is a succulent plant cultivated all over the world for its thick gelatinous leaves. When the leaves are cut a clear viscous substance can be pressed or filleted out of the aloe leaf. This material is the healing and therapeutic element of the plant that is a rich source of polysaccarides ans many other ingredients including lignins, saponins ,salicylic acid, vitamins, minerals, amino acids, enzymes and fatty acids.

 Aloe is well known commercially for its topical use in the cosmetic industry in hair and skin products. But, it is also a very popular ingredient in a wide range of health food products and beverages due to its number of nutritional components. Today so many people are using fresh raw aloe leaf by filleting out the inner gel and consuming it like a vegetable blended into juice, water or drinks.

 Aloe is about 99% of water and is a very hydrating and super nourishing food for the body. In addition, it contains beneficial phytochemicals such as anthraquinones and various glucomannans.It is an excellent top super food, not only for the skin but for many system of the body, helping to boost immunity, purify the liver and aid digestion. Throughout history aloe was regarded as a panacea for many health conditions and has been used extensively since Biblical tomes by the Egyptians, the Chinese and different Mediterranean civilizations.
The Aloe Vera ha multiple numbers of benefits and qualities contained in it, there has many benefits on every part of the body. The Aloe vera contains vitamin C, Vitamin A and vitamin B12. The aloe vera is an anti-inflammatory,anti-ageing, and anti-bacterial. So when the aloe vera is applied on the face  it will make your face or skin look and feel tender.


Digestion
improper digestion leads to countless and  many diseases. A properly functioning digestive tract is one of the keys and foundations of health. Aloe is known to soothe and cleanse the digestive tract and help improve digestion. The interesting thing about taking aloe internally is that, because it is an adaptogen, it helps with either constipation or diarrhea, helping to regulate your elimination cycles in whatever way you need.  It’s been a great remedy for people with problems such as irritable bowel syndrome as well as acid reflex. Aloe also helps to decrease the amount of unfriendly bacteria and in our gut keeping your healthy intestinal flora in balance.

Weight loss
Improving your digestion, and detoxifying your body will have a secondary effect of promoting weight loss because when you start to improve your digestion you naturally eliminate more efficiently, which is a primary way that we all detoxify – through our bowels. This will lighten your toxic load on your body and will give you more energy.

Diabetes
Since Aloe Vera contains anti-diabetic properties, they help manage diabetes by stabilizing blood sugar levels. They also augment circulatory health thus preventing numbness in the hands and legs, one of the major symptoms of diabetic peripheral neuropathy.

Skin care
Aloe Vera is very effective in treating and preventing skin disorders, due to its ability to seep through the multiple layers of the skin. Therefore, it is beneficial for disorders such as herpes, eczema, psoriasis, Lichen Planus, dermatitis and skin allergies.

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